Feb 10, 2024, 3:00 PM – 5:00 PM CST
Shuniya Yoga Collective, 1708 Houston St, Austin, TX 78756
Beginner friendly – no prior experience or massage tools necessary. This is a fun event, welcoming all levels!
Learn & Enjoy Partner Yoga at Shuniya Yoga Collective
Do you know how to give your partner or friend a quality, stress relieving massage?
Join Licensed Massage Therapists and yoga teachers, Summer Greenlees LMT and April Winsbury LMT to learn easy techniques that you can use in day-to-day loving care for your partner, friend or any loved one!
We will start with a playful partner yoga class to breathe and connect together – practicing yoga in pairs can not only support and deepen your practice, but increase the benefits. Then, we will learn how to give each other effective, mini massage tune ups influenced by Asian bodywork techniques like Thai Massage and Shiatsu (fully clothed, without the use of oil or lotion). We will also practice seated Ashiatsu (foot massage) and other healing touch techniques.
This approachable 20 minute massage routine is one that you can share later at home using a yoga mat or furniture in your living room.
Our workshop ends with a shared, deep relaxation in savasana.
Sharing a combination of partner assisted yoga, breath work, and soothing massage techniques is a beautiful way to connect and give and receive care, stress relief and support.
Sign up @ Shuniya Yoga Collective!
Perfect couples gift for Valentine’s Day! Share the experience.