COMING UP NEXT WEEK! After 13 years of working with individual clients with jaw issues, I am now offering a 5-session Zoom series on how to stop clenching your teeth.

If you find yourself clenching your teeth and feeling tension in your jaw, neck, and shoulders, please know that this is a habit that starts unconsciously because of stress. It often starts in the teen and young adult years, and it’s far more common with women, like 9 times more women than men clench. Hmmm….

Unconscious clenching can damage your teeth. It can change the shape of your face. It can convey your tension to others.

This habit ends with your motivation to change, modules structured to get results, a habit change method and tracker, new awareness and insight, a guest speaker (Dr. Alli Moore, DPT, orofacial myofunctional therapist), and group support.

As far as I know, this has never been done before. We will all be learning more.

The class starts TUESDAY, JUNE 2. We’ll meet every Tuesday evening in June, 7:30-8:30 pm, on Zoom. The cost is $79.

There are just a few spots left. To sign up, click this link: https://maryannreynolds.as.me/stopclenchingstartsmiling