from Megan Adams Brown Certified Nutritional Health Coach & Health Blogger Megan shares: With COVID-19 I want to brain dump everything I know immune boosting foods + recipes for the folks I email weekly. I was reminding of this lesson learned though… You can eat all the broccoli, medicinal mushrooms, superfoods, etc… and if you’re […]
And How Eastern Medicine & Philosophy Can Save Us By Allyson Schurtz Allyson is Nationally Board-Certified in Acupuncture and Chinese Herbal Medicine. Her specialty is Integrative Women’s Health. She provides evidence-based care to treat common reproductive and gynecological issues such as painful and irregular menstruation, endometriosis, PCOS, sexual dysfunction, postpartum, & hormonal imbalances. Writing for […]
When clients come to see me for energy healing, they are typically at a point of frustration. Their lives just aren’t where they want them to be.
Have you ever found yourself in the middle of your pantry shoving food in your face, even when you were not hungry? Recent AWC addition, Heather Hanson, Nutritionist & Functional Medicine Health Coach, shares some helpful tips for avoiding Stress Eating. Read Heather’s tips on her site: https://flourishnutritionaltherapy.com/2019/04/29/stress-eating/
Recent addition to the AWC directory, Theresa Hernandez, APN/CNP writes about the effects of stress. She says: So many of my patients, friends, and family members are just so overwhelmed these days. I wonder, are we actually experiencing more stress? Or are we simply becoming more aware of it? Stress, and its repercussions, play a […]
