Be True to Your Word in Friendships: The First Agreement

When I first read The Four Agreements in 2017 and came across this phrase “Be impeccable with your word,” I figured I could skip ahead to the second agreement. I thought to myself, “I don’t lie. I’m honest and always tell the truth.” However, this agreement is much deeper than these concepts of lies, truths, and honesty.

What is Osteopathic Manipulative Medicine?

Submitted by Barbara Kiersz, Barbara Kiersz, Doctor of Osteopathic Medicine, a.k.a. “Doctor Barby” has put together her site “to provide YOU with all the tools [she has] to keep you healthy and THRIVING in your life!” She writes: For anyone who has never heard of OMT [Osteopathic Manipulative Treatment] before, here’s some info I’ve put […]