Reducing Your Risk for Severe Illness from COVID-19

By Dana Faris, RDN, LD Dana Faris is a Registered and Licensed Dietitian Nutritionist at Alive and Well. She completed her Bachelor’s Degree in Dietetics from Texas Christian University and received further training in Human Nutrition and Functional Medicine from the University of Western States. She was drawn into the functional medicine world after personally […]

Coronavirus 2019: Common Sense & Self Care

By Paula Bruno Paula Bruno, Ph.D., L.Ac., is an acupuncturist and herbalist, an AOBTA-CP traditional Chinese bodywork therapist, and a wellness educator. Dr. Paula’s specialties as a traditional Chinese medicine practitioner include general preventative care for all persons; wellness protocols for musicians and other performing artists; gut health, weight control, and healthy body image support; dermatology […]