Announcing a free weekly event in North Austin! The Community Wellness Hour is an opportunity to connect with the community and enjoy free wellness offerings. Brought to you by Jenna Valentine of Valentine Care and Wisdom Within Fellowship! Date: Wednesdays, starting January 8, 2025Time: 12:30 PM – 1:30 PM CST (Doors open at 12:25 PM)Location: […]
Join Us at the Women in Business Wellness Retreat Ladies, are you feeling overwhelmed and depleted from the demands of balancing work and personal life? It’s time to prioritize your well-being. As women in business, we often find ourselves stretched thin, neglecting our own self-care in the pursuit of success. The Women in Business Wellness […]
By Shelly Haines Certified Health and Wellness Coach and Wellness Mentor, Shelly Haines, shares her story of how she was able to recover from Chronic Fatigue Syndrome often also called Myalgic Encephalomyelitis. Learn more about this mysterious illness and what she did to cure herself of a chronic illness she was told she’d have to […]
By Flourish Psychotherapy & Nutrition Flourish Psychotherapy and Nutrition, LLC was formed to create a mindfulness-based services business for the curious, holistic, and eclectic Austin, Texas community. We serve all individuals over the age of 18 years including the BIPOC, LGTBQ+ and Latinx communities. Flourish! values inclusivity and we provide judgment-free space for all to […]
By Dana Faris, RDN, LD Dana Faris is a Registered and Licensed Dietitian Nutritionist at Alive and Well. She completed her Bachelor’s Degree in Dietetics from Texas Christian University and received further training in Human Nutrition and Functional Medicine from the University of Western States. She was drawn into the functional medicine world after personally […]
