AWC Blog

How To Meal Prep Like a Boss

Megan Adams Brown

By Megan Adams Brown,

Nutritional Health Coach, Certified Health Coach, specializing in: Healthy lifestyle design. Women’s & Family Nutrition, Meal planning, and Autoimmunity challenges.

Megan is passionate about helping people take charge of their health. She works with her clients 1:1 and in groups, and through the self-paced online programs she’s created: Dinner in 10 – which teaches a meal prep system to make dinner in 10 minutes 5 nights a week. And The 7-Day RESET – a guided whole-foods-based cleanse.

Megan teaches us “How To Meal Prep Like a Boss“.

She reminds us that whether we like it or not, “Cooking is a survival skill“, and it “is that important and essential” but it doesn’t have to be complicated.

Learn how on her blog!: