by Jenna Valentine

Owner and primary practitioner at Valentine Care.

Valentine Care offers holistic wellness services supporting both individuals and couples, through Asian body work, cupping, acupuncture, Traditional Chinese Medicine & Intimacy Coaching.

Jenna writes about the toxicity of negative speech. She says:

We know that we should avoid drugs, cigarettes, alcohol, excessive sugar, etc. We have a Poison Control Center to call if we ingest certain chemicals. But, who do we call when what we are ‘ingesting’ isn’t a material? What about when it is negative talk from others or —even worse — from ourselves. It’s a phenomenon I’ve started calling ‘talk-sick.’

Read her post, and learn more about Jenna on her site:

https://valentinecare.com/blog/2019/10/16/talk-sick-is-toxic