by Paula Bruno
Paula Bruno, Ph.D., L.Ac. is a licensed acupuncturist and herbalist in the state of Texas (Lic. #AC01865). An AOBTA® Certified Practitioner (American Organization for Bodywork Therapies of Asia), Dr. Bruno integrates Chinese-style traditional Chinese bodywork therapy into her her treatment strategies.
In the aftermath of Winter Storm Uri, she offers thoughts on recovery.
We all experienced that storm in our own individual way. And yet, some outcomes are collective. We’re all coming back from a shocking, even traumatizing, event. We all want to restore a sense of normalcy. The ice has melted and the sky has reflected that beautiful shade of Texas blue again, but your nervous system may not have gotten the memo. […]
If you’re having trouble sleeping or your digestion is affected or you can’t focus or you feel like you’ve lost your bearings…you’re not alone
Read her blog to find some great advice on getting back to a more grounded state.
**If you need additional help make sure to reach out to Paula on her site.
As always if you need help connecting with any healers in the Austin area reach out on our contact page. ❤️