On April 8th Austin (and much of Texas) will be in the path of totality for a Total Solar Eclipse. A rare and special event where the moon passes between the Earth and the sun, blocking the sun’s light from reaching the Earth. Beyond a special experience to look forward to, Is there more to […]
Alo Wright (pronounced A – low) is an Austin Life Coach with a focus on self-love and achievement. Alo has a passion for leading and supporting others through their self love journey and empowering them to be their most authentic self. Because all aspects of health are important to her, her work encompasses body, mind […]
by Mallory Beckwith, LPC-A Being in a relationship with a narcissist is confusing and painful. If you have come to the realization and accepted you have a narcissistic person in your life — you have overcome the first obstacle of moving forward towards healing. First you have to come out of denial that this person […]
Introducing Jenna Valentine’s Book: Mantras of Bad B*tches! Dr. Jenna Valentine is one of Austin’s Acupuncturists and Wellness practitioners helping people live healthier lives. Jenna offers acupuncture, cupping therapy and TuiNA body work services to help her patients reach their healing goals. She also utilizes her psychology background and training to provide in-depth intimacy coaching […]
Julia Aziz joins the ‘Light up the Couch’ Podcast for Episode #152 Julia Aziz, LCSW-S, is a holistic psychotherapist who specializes in helping Women who do a lot of caregiving professionally and/or at home, who are moving through their own big life transitions and personal stress. Earlier this year Julia joined Elizabeth ‘Beth’ Irias for […]
