AWC Blog
By Mike Williams Certified Rolfer & Certified Hakomi Practitioner Mike combines Rolfing, Mindful Movement, and Body-Mind Coaching to teach people how to leverage the information in their bodies to accelerate their growth & development through transition, whether working to rewire chronic pain or moving through a shift in career or life path. You can learn more about […]
By Julia Aziz What have you had enough of already? Julia has over twenty years of counseling experience and specializes in helping therapists, moms, and other emotional caregivers moving through their own anxiety, grief, and life transitions. She writes: December is all about more, not less, in our modern culture. Yet here we are at the end of the […]
According to the Texas Tribune, “More than 2.5 million households in Texas didn’t always have enough food to eat in November, according to the U.S. Census Bureau. About two-thirds of those households were either Hispanic or Black.” With so many members of the Austin community suffering from food scarcity will you join us in a […]
By Izzy Swanson ENERGETIC SAFETY AND TRAUMA SPECIALIST Each year at the Winter Solstice, I begin a ten-day process of intention setting. The process involves meditation, ritual, and divination. It is also combined with practical things such as setting up my calendar for the year, re-evaluating my business goals, and updating my business plan. I […]
By Shelly Haines Certified Health and Wellness Coach and Wellness Mentor, Shelly Haines, shares her story of how she was able to recover from Chronic Fatigue Syndrome often also called Myalgic Encephalomyelitis. Learn more about this mysterious illness and what she did to cure herself of a chronic illness she was told she’d have to […]
