AWC Blog

AWC Blog

Beating Chronic Fatigue Syndrome

By Shelly Haines Certified Health and Wellness Coach and Wellness Mentor, Shelly Haines, shares her story of how she was able to recover from Chronic Fatigue Syndrome often also called Myalgic Encephalomyelitis. Learn more about this mysterious illness and what she did to cure herself of a chronic illness she was told she’d have to […]

On Grieving

By River Roaring River spent over 20 years as a trial attorney and lobbyist who owned her own law office by the courthouse. She walked away at the height of her career to fulfill her mission to support healthy sexuality and relationship. She is the founder of Uncage Love: Healthy Love, Sex & Intimacy Coaching […]

Sternum Connections Class

by Vivian Best Vivian Best is a Guild Certified Feldenkrais PractitionerCM.  The Feldenkrais Method has given her relief from pain and has helped her to empower others to take better care of themselves.  She teaches self-aware self-care, and her compassionate guidance has helped instill a sense of pleasure in movement and bring vitality and ease to […]

PATRIARCHY This Week By a Texas Woman of Color

BY River Roaring from Uncage Love River spent over 20 years as a trial attorney and lobbyist who owned her own law office by the courthouse. She walked away at the height of her career to fulfill her mission to support healthy sexuality and relationship. She co-organizes a meetup that has over 3000 members, facilitates […]

Grounding Your Body to the Safety of Right Here Right Now

By Flourish Psychotherapy & Nutrition Flourish Psychotherapy and Nutrition, LLC was formed to create a mindfulness-based services business for the curious, holistic, and eclectic Austin, Texas community.  We serve all individuals over the age of 18 years including the BIPOC, LGTBQ+ and Latinx communities. Flourish! values inclusivity and we provide judgment-free space for all to […]