By Mike Williams Mike helps people understand how they’re wired so they can stop getting stuck in old patterns and learn to do something radically different. Through the practices of Rolfing® Structural Integration, Hakomi Mindful Somatic Psychology, Rolf Movement Integration, and decades of experience teaching and practicing diverse somatic and movement arts. Mike aims to […]
By Mike Williams Certified Rolfer & Certified Hakomi Practitioner In his latest post, Mike tells us how working too hard creates real physical pain in our bodies and introduces to us his video series covering some tools to help! Mike says: “I believe the tools to reset our body should be available to everyone. That’s […]
If you’re addressing the physical impact of your habits through bodywork without bringing awareness to the habits themselves, you will most likely continue the patterns that created the pain in the first place, and the symptoms will probably return.