by Mike Williams, Certified Rolfer & Hakomi Practitioner Mike Williams uses the practices of Rolfing (a form of bodywork), Hakomi Mindful Somatic Psychotherapy (a holistic & integrative form of psychotherapy), and his extensive experience with diverse somatic and movement arts to help his clients. My aim is to help you learn to recognize how you […]
By Mike Williams Certified Rolfer & Certified Hakomi Practitioner Mike combines Rolfing, Mindful Movement, and Body-Mind Coaching to teach people how to leverage the information in their bodies to accelerate their growth & development through transition, whether working to rewire chronic pain or moving through a shift in career or life path. You can learn more about […]
By Mike Williams Mike helps people understand how they’re wired so they can stop getting stuck in old patterns and learn to do something radically different. Through the practices of Rolfing® Structural Integration, Hakomi Mindful Somatic Psychology, Rolf Movement Integration, and decades of experience teaching and practicing diverse somatic and movement arts. Mike aims to […]
By Mike Williams Certified Rolfer & Certified Hakomi Practitioner In his latest post, Mike tells us how working too hard creates real physical pain in our bodies and introduces to us his video series covering some tools to help! Mike says: “I believe the tools to reset our body should be available to everyone. That’s […]
If you’re addressing the physical impact of your habits through bodywork without bringing awareness to the habits themselves, you will most likely continue the patterns that created the pain in the first place, and the symptoms will probably return.