AWC Blog
By Mike Williams Mike helps people understand how they’re wired so they can stop getting stuck in old patterns and learn to do something radically different. Through the practices of Rolfing® Structural Integration, Hakomi Mindful Somatic Psychology, Rolf Movement Integration, and decades of experience teaching and practicing diverse somatic and movement arts. Mike aims to […]
By Paula Bruno Paula Bruno is a licensed acupuncturist and herbalist, an AOBTA-CP traditional Chinese bodywork therapist and wellness educator. She maintains an active and growing practice at her Austin, TX offices. Dr. Paula’s specialties as a traditional Chinese medicine practitioner include general preventative care for all persons; wellness protocols for musicians and other performing artists; […]
by Megan Adams Brown Megan is a certified health coach, blogger and twin mama on a mission to make healthy simple, delicious, do-able and dare she say… fun. She teaches people how to boost their energy with food, end the what’s for dinner? madness and get the whole family eating the best food possible. There’s so much we […]
By Shelly Haines Shelly Haines is a certified health and wellness coach offering coaching and mentoring to clients who want to live a healthier lifestyle. She specializes in chronic fatigue management. Your diagnosis does not define you. Shelly Haines Read her latest blog post about supplements that help your immune system. The immune system defends our body […]
In Julia Aziz’ latest post, she shares with us her reflections during this time of the Jewish tradition: the “Days of Awe”
“a deeply reflective time that starts with an autumnal new year and ends with a holy day of fasting, accountability, and forgiveness.”
