When fear ignites gratitude

When we look around at the situation we are in, the word that comes to mind is uncertainty. We hear it a lot, mostly as a euphemism that we are headed for “uncertain times”.

I’d like to invite you into the notion that our certainty has not been taken from us, primarily because it never existed in the first place. What has been lifted is our illusion of certainty. Nothing in our lives is permanent and nothing is guaranteed.

Building Immunity to the Worry Virus

By Julia Aziz Julia Aziz, LCSW-S, CCH, Rev. is a holistic psychotherapist, ordained interfaith minister, and clinical hypnotherapist. She has a private counseling practice in south Austin and has been helping women through big life transitions, anxiety, and grief for over 20 years. She also leads Release & Empower groups and is a faculty member […]