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Collaboration Over Competition

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Tag: Mindfulness

The Power of Our Words

Posted on October 15, 2019October 15, 2019 by awc-admin
The Power of Our Words

The words you use have a powerful impact on the health of your organs, your cells, your entire body. Did you know they can actually affect the way your body processes food?

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Health & Wellness #Mindfulness #Mindset #Nutrition

The Healing Power of Awareness

Posted on September 24, 2019September 24, 2019 by awc-admin
The Healing Power of Awareness

If you’re addressing the physical impact of your habits through bodywork without bringing awareness to the habits themselves, you will most likely continue the patterns that created the pain in the first place, and the symptoms will probably return.

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Health & Wellness #Awareness #Hakomi #Healing #Mindfulness #Rolfing

How to Practice Mindfulness in your Relationship Right Now

Posted on January 1, 2019January 2, 2019 by awc-admin
How to Practice Mindfulness in your Relationship Right Now

by Peter Craig Wish you had less conflict and more connection in your intimate relationships?With your kids, partner, or family members? Most of us want to have more love and less war, so what gets in the way? Neuroscience has taught us that we automate our reality and reactions in order to manage the complexity […]

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Health & Wellness #Mindfulness #Relationships
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