Book release notice!
“When You’re Having a Hard Time: The Little Book That Listens”
By Julia Aziz LCSW-S
Julia is a Holistic Psychotherapist who specializes in helping “Women who do a lot of caregiving professionally and/or at home, who are moving through their own big life transitions and personal stress.”
Julia shares:
It’s not easy to know what to do with yourself when you’re grieving, anxious, angry, ashamed, or just feeling stuck. This little book offers a simple practice for releasing and relieving negative emotions, to help bring about a more compassionate, centered way of being with whatever is happening. […] The power of self-healing is here for you.