Book release notice!
“When You’re Having a Hard Time: The Little Book That Listens”
By Julia Aziz LCSW-S
Julia is a Holistic Psychotherapist who specializes in helping “Women who do a lot of caregiving professionally and/or at home, who are moving through their own big life transitions and personal stress.”
It’s not easy to know what to do with yourself when you’re grieving, anxious, angry, ashamed, or just feeling stuck. This little book offers a simple practice for releasing and relieving negative emotions, to help bring about a more compassionate, centered way of being with whatever is happening. […] The power of self-healing is here for you.