New Book Release to Support You in Pandemic Times.
“When You’re Having a Hard Time: The Little Book That Listens” By Julia Aziz LCSW-S
“It’s not easy to know what to do with yourself when you’re grieving, anxious, angry, ashamed, or just feeling stuck. This little book offers…”
Self-care has become a popular phrase in our society. We’re supposed to take time for ourselves: take a bath with candles, eat healthy, get enough sleep, meditate.
New AWC Directory member Matt Dorsey, BSc, MAcOM, LAc asks: What would happen if—by some miracle—we spontaneously became compassionately curious about those aspects of ourselves that we typically reject and fight against? Head over to his blog to read his insightful post: EastWestAlchemist.com/blog/curiosity-compassion-and-the-multiplicity-of-mind
