Bob Harding: How to Change Your Flabby Daddy Body…
AWC Welcomes new member Dr. Bob Harding. Learn more about Dr. Harding then check out his blog “How To Change Your Flabby Daddy Body to a Heartthrob Hollywood Star Body like Brad Pitt… “
AWC Blog
Why Productivity is Killing Us All
And How Eastern Medicine & Philosophy Can Save Us By Allyson Schurtz Allyson is Nationally Board-Certified in Acupuncture and Chinese Herbal Medicine. Her specialty is Integrative Women’s Health. She provides evidence-based care to treat common reproductive and gynecological issues such as painful and irregular menstruation, endometriosis, PCOS, sexual dysfunction, postpartum, & hormonal imbalances. Writing for […]
5 Things Anyone Can Do To Optimize Their Mental Wellness
Heather Rider’s feature in Authority Magazine, about how perfectionism can lead to anxiety.
Bladder & Pelvic Health in Perimenopause and Beyond
Official AWC member Susan Rinkus Farrell, nurse practitioner continence specialist and health coach @ Healthy Bladder Solutions Peri/Menopause Women – Overactive, Urge, Stress was recently interviewed on the Perimenopause Hub. Susan’s practice focuses on guiding women to empower themselves on how to take back control of their bladder and life from embarrassing bladder control problems. […]
Talk-Sick is Toxic
We know that we should avoid drugs, cigarettes, alcohol, excessive sugar, etc. We have a Poison Control Center to call if we ingest certain chemicals. But, who do we call when what we are ‘ingesting’ isn’t a material? What about when it is negative talk from others or —even worse — from ourselves. It’s a phenomenon I’ve started calling ‘talk-sick.’